Delicious Keto Snack Recipes with Coconut: Healthy and Satisfying Treats

Delicious Keto Snack Recipes with Coconut: Healthy and Satisfying Treats
CNS Confectionery Products, LLC

In this article, we'll explore a variety of keto-friendly snack recipes  that are sure to become staples in your snack rotation.

  1. Coconut Almond Bombs: 
  • 1 cup coconut oil, melted
  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract
  • Stevia or monk fruit sweetener to taste

Instructions:

  1. In a mixing bowl, combine melted coconut oil, unsweetened shredded coconut, almond butter, and vanilla extract.
  2. Sweeten the mixture with stevia or monk fruit sweetener to your desired level of sweetness.
  3. Pour the mixture into silicone molds or an ice cube tray.
  4. Place in the freezer for about 30 minutes or until firm.
  5. Pop the fat bombs out of the molds and store them in an airtight container in the fridge or freezer for a quick and satisfying keto snack.

2. Coconut Chia Seed Pudding: 

  • 1 can (13.5 oz) full-fat coconut milk
  • 1/4 cup chia seeds
  • 1 tablespoon unsweetened shredded coconut
  • 1 tablespoon keto-friendly sweetener (e.g., erythritol, stevia)
  • Optional toppings: sliced strawberries, raspberries, or nuts

Instructions:

In a mixing bowl, combine the coconut milk, chia seeds, shredded coconut, and sweetener.
Stir well to ensure the chia seeds are evenly distributed.
Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the pudding.
Once the pudding has set, give it a good stir and divide it into individual serving cups.
Top with your favorite low-carb fruits or nuts for added flavor and texture.

3. Coconut Flour Pancakes: 

  • 1/4 cup coconut flour
  • 4 eggs
  • 1/4 cup coconut milk
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. In a mixing bowl, whisk together the eggs, coconut milk, melted coconut oil, and vanilla extract.
  2. In a separate bowl, combine the coconut flour, baking powder, and salt.
  3. Gradually add the dry ingredients to the wet ingredients, whisking until smooth and well combined.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
  5. Pour about 1/4 cup of batter onto the skillet to form each pancake.
  6. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
  7. Serve the coconut flour pancakes warm with your favorite keto-friendly toppings such as sugar-free syrup, berries, or a dollop of whipped coconut cream.

TAKEAWAY

With these delicious keto snack recipes, you'll never have to sacrifice flavor or satisfaction while sticking to your low-carb lifestyle. Whether you're craving something sweet, savory, or somewhere in between, these recipes offer a variety of options to keep your taste buds happy and your body fueled with wholesome ingredients. Try them out and discover just how delicious keto snacking can be!

Get in touch with us if you're in the market for buying wholesale ingredients like coconut, chocolate chips, granola, sprinkles and a variety of other delicious and high-quality toppings. 


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