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We’re here to talk about granola. Our family and customers absolutely love baking and snacking on our granola. That’s because we know how important a good batch of granola is for your breakfast, deserts and trail mix recipes. In this article we’re going to have a look at granola vs oats, what granola does to your body and if granola is beneficial for weight loss. Let’s get to it! Photo by Foodie Factor: https://www.pexels.com/photo/oats-and-nuts-in-gray-bowl-543730/ Is Granola Healthier than Oats? Eating healthy starts with breakfast. When we eat a healthy breakfast we increase our nutrient intake, we have better control over...

More and more of us are becoming fans of coconut in our deserts and dinner recipes. Could it be because it’s so darn healthy? Or is it because that nutty flavor just takes that desert to the next level? In this article we’re going to explore all the delicious ways you can utilize coconut flakes in your favorite desserts. Spoiler! You already know we’re going to have to look at caramelized coconut toppings, coconut toppings for cheesecake, sponge cake toppings and a few more! Let’s get baking, shall we? Caramelized Coconut Topping You can just go in so many directions...

We love desiccated coconut nuts not just for its rich flavor, but also for its incredible health benefits.  Desiccated coconut is a healthy option for all of us, but it’s an especially enrichening ingredient for those of us on a keto diet. Desiccated coconut is a low-carb high-fat snack, that you can eat on the go or bake into your favorite recipes.  Photo by Jenna Hamra: https://www.pexels.com/photo/egg-near-blueberries-1305063/ A Bit About The Ketogenic Diet  Many individuals across the globe have been finding great success with the keto diet. The keto diet, as mentioned above, is a low-carb high-fat diet. By replacing...

Coconut is a truly versatile ingredient that can be used as a vegan substitute in your vegan kitchen. Coconut has a naturally nutty flavor that can be used in both sweet and savory dishes. Because this powerful protein has a plethora of health benefits, many innovative chefs and bakers have found unexpected ways to cook and bake with all parts of the coconut, from the shredded nutty flesh to its rich creamy milk. Let’s have a look at coconut’s health benefits and then explore different ways you can add coconut to your healthy vegan kitchen. A Brief Breakdown on Coconut’s...